Wednesday, February 7th, 5:30PM-7PM

Menopause 101 – strategies, supplements, hormone replacement, CBD. What works, what’s safe?

Ali Stoddard and Allison Lewin bring you hot topics in women’s health. Whether it is anxiety, digestion issues, auto immune disease, or chronic pain - inflammation is one of the root causes of many illnesses. Learn where it comes from, and how to start reducing it today in this class with local Lafayette wellness educator Ali Stoddard of Green Alley Wellness. She will discuss the tests, supplements and nutrition important to reducing inflammation.

Ali Stoddard is a functional medicine practitioner with experience in orthopedics, pain management, nutrition, and the Endocannabinoid System. She resides in Lafayette and has an online shop.

Allison Lewin is the founder of Menowar and a trained Menopause Champion, licensed with the Menopause Experts Group. She is also the San Francisco Bay Area representative for the global nonprofit, Menopause Cafe.